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 WHAT IS SU JOK:

THE HUMAN HEALTH DILEMMA
THE ANSWER
SU JOK THERAPY
SU JOK: THE SYSTEM
SCOPE AND RESPONSE
PREVENTIVE CARE
CURATIVE CARE
MENTAL AND EMOTIONAL CARE
SU JOK AND ACUPRESSURE
Front body: Palm
Back Body: Back of the hand
How Does Su Jok Work?
Simplicity of treatment
Frequently Ask Question (FAQ)

 

 

The taiji monad — a symbol of the Triorigin world

 

Triorigin order underlying the zero and real worlds

 

 

 

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Basic spiral motions and Triorigin model




Triorigin models of breathing

Fig. 21. Triorigin models of breathing: A — according to the regional principle;
B — according to the breathing source

The principle of Triorigin model is also applied to energy breathing — breathing of Dantian (energy centres
located at the projection of inner chakras: the lower dantian in the projection of the Swadhistana chakra, the middle dantian in the projection of the Anahata chakra and the upper dantian in the projection of the Ajna chakra). The Dantian-source is the breathing centre of the Solar chakra. The Triorigin model of dantians can be presented in several ways (Fig. 2).
Triorigin models of dantians energy breathing

Fig. 2. Triorigin models of dantians energy breathing: A — functional; B — positional

The leading and integrating role of the theory of Triorigin
for achieving harmony and perfection

The theory of Triorigin has proven to be the most fundamental theory applicable for description of all aspects and phenomena of life. Triorigin model is the basis of the zero and real worlds, and of the human body and mind. Triorigin smile taiji motions are guided by the forces and laws of Triorigin, therefore, in order to most fully and effectively use this method for perfection of the mind and body, soul and life in general, to influence the events and to bring harmony into the world, it is necessary to understand the direction, character and specific features of the interaction of these forces. Understanding the Triorigin orders is a key to understanding the direction, form, volume and order of motions, their influence on the mind, breathing, quantity and quality of energy, the work of the organs and functional systems of the body and many other things. The Triorigin model is a whole stable four-element system that manifests the characteristics of each Triorigin force and is embodied in all existences as their basic structure (Fig. 1).
Symbolic presentation of Triorigin model

Fig. 1. Symbolic presentation of Triorigin model



The controlling influence of the principle of Triorigin model is equally applied to both physical and metaphysical sides of reality (Fig. 2).
Examples of Triorigin models of physical and metaphysical life phenomena
Fig. 2. Examples of Triorigin models of physical and metaphysical life phenomena


Triorigin model determines not only the structure but also the functional characteristic, evolutional order of each phenomenon, each unit of existence.

The Triorigin sequence is the second fundamental law following the Triorigin model. This is a more developed structure, leading all existence to more orderly development, complication and achievement of considerable multiformity. Based on the principle of the Triorigin model, Triorigin sequence is in complete accord with this principle (Fig. 3) Standard Triorigin sequence embodying the principles of Triorigin model

Fig. 3. Standard Triorigin sequence embodying the principles of Triorigin model


The law of Triorigin sequence is well manifested in the structure of the human body, in the organization of the system of the internal organs and the energy system of man (See Onnuri Medicine, Nos.11). Therefore, under the influence of Triorigin taiji motions, all these Triorigin sequences are automatically activated, promoting provision of harmonious Neutro energy and spontaneous recovery of health of a taiji practitioner. Therefore, Triorigin taiji is the best means of controlling one’s well-being, the state of body and mind. Depending on the kind and direction of a motion performed by the body, the related Triorigin force is either activated or inhibited.

Directions of motions in Triorigin smile taiji are divided into subjective (Hetero), objective (Homo), vertical (Neuto) and combined (Neutro) ones. The vertical — upper- and lower — directions are similar with regard to all other directions (Fig. 10); the subjective directions are determined relative to the moving body itself the objective ones are the established geographic directions: north, south, east, west, etc. the combined directions are combinations of the subjective and objective directions with the vertical ones, taking into account the location of celestial bodies: sun, moon and others, and also of any moving or motionless objects: clouds, mountains, lakes, etc.

The application of the conception of the subjective directions provides the most freedom for performing oriented motions under any conditions, but most often, in smile taiji the combined directions of motions are used.
Spiral energy system

Fig. 4. Spiral energy system
of the body



Thus, performing slow roundish motions with effort (Homo) activates the mind, intelligence, logic, makes a person collected, improves the work of the internal organs, strengthens the muscles, contributes to energy concentration. Performance of fast slight straight motions (Hetero) activates the metaphysical aspect of man (reason, emotions), removes fatigue, stress, frees from obsessive ideas, various kinds of dependence, contributes to faster distribution of energy, improvement of internal connections in the body. Slow harmonious movement of the body in the relaxed state (Neuto) contributes to strengthening spirit, spiritual growth, activates any potentialities of the person, his or her interaction with the zero world, achievement of the states of wuji and taiji. Orderly motions with the moderate tempo, with pleasant effort and good range, and also rhythmic alternation of fast and slow, slight and powerful motions (Neutro) lead to improvement of all aspects of life, physical and psychoemotional health, open creative potential, harmonize relationships with other people, with the world in general, contribute to reunification of the person with his own smilic self, to living with smile.

Twist motions, which are the most harmonious by nature, comprise a group following the law of Triorigin mode and have a special ability to activate the spiral energy system of man. The spiral energy system that penetrates the whole body as a network of multi- level channels (Fig. 4) has Neutro characteristics. It ensures restoration of the functional activity at all levels of the organization of the body, including the energy systems of meridians and chakras, the Diamond energy system (Fig. 5). Activation of the spiral energy system in the body first of all normalizes the metabolic processes, blood circulation, nervous conductivity and the work of the endocrine glands.

Triorigin twist motions contribute to elimination of congestive phenomena, improvement of production of vitally important substances due to the recreation or strengthening of the spiral net system in the related body part. Twist is performed with the skin, muscles, bones and joints, internal organs, vessels, nerves, and also with the cells of the organs and tissues. Spiral structures are formed there that contribute to recovery from impairments that appeared as a result of deficiency of Neutro, Triorigin disharmony. Spiral motions are divided into simple and moving spiral twist. Twist of any body part aimed at restoring the spiral structure there is called simple twist. Moving spiral twist means progressive spiral movement along with simple twist. This movement creates expanding spiral waves that have the effect on the whole body. The principle of spiral motion is basic in the practice of smile taiji, being a kind of the way to realize the impossible. Circular spiral twist activates all kinds of twist motions, resulting in a combined training effect.

Fig. 5. Triorigin model
Fig. 5. Triorigin model
of the energy systems of man


Circular twist provides an opportunity to complete the way to achievement the perfect state of taiji. It stimulates rotation, which continues and transforms into a kind of jumping into the sky, when the mind and body are united into oneness. Rotations and jumps, rhythmical dance movements, attaining the heights of beauty and harmony, bring us to the perfect world of Infinite Neuto, to the state of taiji, and they are themselves the taiji motions embodied. The body and mind, as Homo and Hetero, form the axis of a human being. The mind (Hetero), therefore, is rooted in taiji of the zero world and has a natural tendency to achieve the state of taiji in the process of life. The Hetero tendency of the mind to expand leads to the questions: «What is the world? What is myself and my life, which is its objective?». The completion of the expansion of the mind indicates the achievement of the perfect state of taiji, in which any events of this life become phenomena of a local level, sufferings dissolve in wonder and smile inherent in the Spirit of existence and in the very existence from the beginning. Through unification of harmonious Triorigin spiral motions of the body with Triorigin expansion of the mind in the process of smile meditation, in which the fundamental meaning of this world is found, one can achieve one’s own taiji perfection most quickly and naturally.



Triorigin models of the body axial structures

Triorigin models of the body axial structures

The well-developed trunk spine also follows the Triorigin model order: the free moving lumbar part is Hetero, the fixed sacrum is Homo, the most developed thoracic part is Neutro, and the reduced coccyx, which is functionally nearing the zero state, is Neuto.

Триначальная модель туловищной части позвоночника

Triorigin model of trunk spine

A great number of correspondences to the body, to its individual parts and internal organs are concentrated in the body terminals. All these correspondence systems have independent spiral energy nets of their own, which interact with the unified spiral net thus maintaining health. Spiral correspondence systems of the hands, feet and auriclesare the most convenient for twist diagnostics and twist therapy.

Системы спиральной энергетической сети кисти (А), стопы (В) и ушной раковины (С)

Spiral energy net systems of the hand (A), foot (B), and auricle (C)

Their peripheral Hetero position and small size ensure considerably fast and strong curative responses. Since the hands, feet, fingers, toes and auricles are miniature embodiments of the human body, the same twist methods are applicable to them as to the body. At first, a positional diagnosis is made to determine, which positions during bending or stretching cause exacerbation of painful symptoms and which improve the state. Then the most unpleasant and the most preferable twist directions are revealed. Thera peutic twist motion with the corresponding area on the hand, foot or finger should be performed in the position and direction that do not cause painful reaction or other unpleasant sensations.

Твист-диагностика по кисти и пальцу при сгибании-разгибании, боковых отклонениях

Твист-диагностика по кисти и пальцу при сгибании-разгибании, боковых отклонениях

Twist diagnostics by bent/stretched, side-bent hand and finger


A special twist therapy method used mainly in dealing with the body terminal parts is acupressure twist.

Методы акупрессурного твиста кисти и ушной раковины

Methods of acupressure twist of hands and auricles



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